I sat down in front of the computer and put the first slide on the screen. Plainly and directly it read, “Please take a seat and remain quiet.” Amidst the conversations and music on that Sunday I heard someone say after seeing the instruction on the screen, “Yeah, good luck with that one.” But as the music faded and the conversations hushed to less than a whisper, everyone slowly began to take their seats as the room became completely silent. The room had settled into silence by a simple instruction on the screen, but the participants had no idea why they were being silenced. Even more, they did not realize that we were going to sit together in complete silence over the next forty-five minutes while I taught just using words on the screen about the importance of the spiritual disciplines of solitude and silence. I believe it took us experiencing it before we realized how much we needed it.
But let me be very clear at the outset. The practice of the spiritual disciplines does not have anything to do with earning your salvation. The disciplines are simply a means through which the Christian learns and then teaches his or her body to become subject to the Holy Spirit. It is the “beating our bodies into submission” that we learn to become less, so that the Spirit may become more in our lives. The disciplines are the means through which we enter into active discipleship daily. But many of us have just not taken the time to consider how desperately we really need discipline in our spiritual lives.
It is an understatement to say that our lives are full of chaos. We do not take the time to stop and realize how dependent and addicted we are to the noise and the rush around us. Every minute of the day is full noise and busyness. It is the television, music, conversation, kids, and incessant chatter. When we finally come up for air we gasp, “God, where are you? This hardly feels like the abundant life you promised. Where is the peace?” We don’t stop to think how our minds have become so conditioned to the three second snippet or the fast paced motion of life. It is no wonder we are so anxious, impatient, discontented, addicted, and medicated. My God, where is the peace?
Think about how this affects us. We do not stop to listen to others. We are constantly thinking about what we are going to say next or do later or the next thing on our schedules. We are unable to concentrate and sit in silence and just listen. We have to speak. We have to turn up the volume. Is it not true that we live lives that make it seemingly unable to quiet those things around us and those things in our heads? We are unable to just sit still and breathe, contemplate, find peace, and hear God.
In solitude and silence, we intentionally remove ourselves from everything and everyone for a period of time. We cut ourselves off from everything we have become dependent upon or addicted to…standing still and alone with God. Solitude and silence strips away everything that we have filled ourselves with and leaves the infinite void of our soul wide open and exposed…preventing everything but God to fill us. In solitude and silence we realize that there is no thing or no one to trust in but God alone, and this is an excellent beginning point for all of us. It is in this place that we are able to see ourselves more clearly because there is nothing left for us to hide behind. In solitude and silence there is introspection and self-examination. We metaphorically come out from behind the bushes and trees and finally stand naked before God…exposed. We are left with nothing but God…and God alone.
Being able to experience the full presence of God uninterrupted and in the quiet is the beginning point of experiencing real and unconditional love. It is in this place that we begin to understand and experience peace and contentment. It is here that we take a first step toward life to the fullest. When we teach and train our bodies to be still and quiet and fully present with God, we can enter back into our social lives with a new found peace, contentment, and dependence…not on those things that we were previously dependent upon and addicted to…but on God alone.
Do yourself a favor…take time each day and each week to cut yourself off and find retreat with God alone. Be quiet and just listen to what God is telling you and what God is revealing to you. Make this a normal part of your spiritual life and you will begin to experience how peace and contentment find their way into every situation and circumstance of your life.